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I pulled a hammy just watching....I can’t begin to count the number of injuries id suffer trying that. Very impressive.
Found it.I saw something seemingly harder the other day, a 54’’ (?) one-leg box jump, dude was at least 250 pounds. I’ll try to find it
Dk Metcalf doesn't count, hes not human.
Yeah, it’s a show-off move, basically. If your goal is to get stronger there are many other exercises you can do which aren’t at all risky.That’s all we’ll and good until he finds out the the human knee was engineered to a capacity of 350 for that move.
Ahhh...things you can do when you're young. Oh, to be 18 again.
Exactly. Its impressive until you miss the box, fall and break your wrist. I believe in the 80's, a favorite in the discus to make the Olympic team had just that happen, no team for him (would have to dig to find it).Yeah, it’s a show-off move, basically. If your goal is to get stronger there are many other exercises you can do which aren’t at all risky.